Step 1: Cross your right foot over and in front of your left foot with your arms out to your sides.
Step 2: Step open and out to the side with your left foot.
Step 3: Cross your right foot behind your left foot.
Step 4: Continue moving laterally then repeat the movement in the opposite direction.
Primary
Secondary
Muscles Worked
Primary
Secondary
Details
karaoke is a calisthenics, cardiovascular, stretching, and warm-up
exercise
that primarily targets the groin
and to a lesser degree also targets the abs, calves, glutes, hamstrings, hip flexors, obliques, outer thighs and quads
...more
karaoke is a calisthenics, cardiovascular, stretching, and warm-up
exercise
that primarily targets the groin
and to a lesser degree also targets the abs, calves, glutes, hamstrings, hip flexors, obliques, outer thighs and quads.
Learning proper karaoke form is easy with the step by step
karaoke instructions, karaoke tips,
and the instructional karaoke technique video on this page.
karaoke is a exercise for
those with a beginner level of physical fitness and exercise experience.
Watch the karaoke video, learn how to do the karaoke,
and then be sure and browse through the karaoke workouts on our
workout plans page!