kettlebell goblet carry is a free weights exercise that primarily targets the abs and to a lesser degree also targets the biceps, forearms, glutes, hamstrings, lower back, quads and shoulders ...more
kettlebell goblet carry is a free weights exercise that primarily targets the abs and to a lesser degree also targets the biceps, forearms, glutes, hamstrings, lower back, quads and shoulders.
The only kettlebell goblet carry equipment that you really need is the following: kettlebells. There are however many different kettlebell goblet carry variations that you can try out that may require different types of kettlebell goblet carry equipment or may even require no equipment at all.
Learning proper kettlebell goblet carry form is easy with the step by step kettlebell goblet carry instructions, kettlebell goblet carry tips, and the instructional kettlebell goblet carry technique video on this page. kettlebell goblet carry is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the kettlebell goblet carry video, learn how to do the kettlebell goblet carry, and then be sure and browse through the kettlebell goblet carry workouts on our workout plans page!
