kettlebell see-saw press is a free weights exercise that primarily targets the shoulders ...more
kettlebell see-saw press is a free weights exercise that primarily targets the shoulders.
The only kettlebell see-saw press equipment that you really need is the following: kettlebells. There are however many different kettlebell see-saw press variations that you can try out that may require different types of kettlebell see-saw press equipment or may even require no equipment at all.
Learning proper kettlebell see-saw press form is easy with the step by step kettlebell see-saw press instructions, kettlebell see-saw press tips, and the instructional kettlebell see-saw press technique video on this page. kettlebell see-saw press is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the kettlebell see-saw press video, learn how to do the kettlebell see-saw press, and then be sure and browse through the kettlebell see-saw press workouts on our workout plans page!