kettlebell turkish get-up is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the abs, quads, calves, triceps and hamstrings ...more
kettlebell turkish get-up is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the abs, quads, calves, triceps and hamstrings.
The only kettlebell turkish get-up equipment that you really need is the following: kettlebells. There are however many different kettlebell turkish get-up variations that you can try out that may require different types of kettlebell turkish get-up equipment or may even require no equipment at all.
Learning proper kettlebell turkish get-up form is easy with the step by step kettlebell turkish get-up instructions, kettlebell turkish get-up tips, and the instructional kettlebell turkish get-up technique video on this page. kettlebell turkish get-up is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the kettlebell turkish get-up video, learn how to do the kettlebell turkish get-up , and then be sure and browse through the kettlebell turkish get-up workouts on our workout plans page!
