kettlebell waiter walk is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the lats, middle back, traps and triceps ...more
kettlebell waiter walk is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the lats, middle back, traps and triceps.
The only kettlebell waiter walk equipment that you really need is the following: kettlebells. There are however many different kettlebell waiter walk variations that you can try out that may require different types of kettlebell waiter walk equipment or may even require no equipment at all.
Learning proper kettlebell waiter walk form is easy with the step by step kettlebell waiter walk instructions, kettlebell waiter walk tips, and the instructional kettlebell waiter walk technique video on this page. kettlebell waiter walk is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the kettlebell waiter walk video, learn how to do the kettlebell waiter walk, and then be sure and browse through the kettlebell waiter walk workouts on our workout plans page!
