kneeling reverse cable chop is a exercise machine exercise that primarily targets the obliques and to a lesser degree also targets the lower back and abs ...more
kneeling reverse cable chop is a exercise machine exercise that primarily targets the obliques and to a lesser degree also targets the lower back and abs.
The only kneeling reverse cable chop equipment that you really need is the following: cable machine. There are however many different kneeling reverse cable chop variations that you can try out that may require different types of kneeling reverse cable chop equipment or may even require no equipment at all.
Learning proper kneeling reverse cable chop form is easy with the step by step kneeling reverse cable chop instructions, kneeling reverse cable chop tips, and the instructional kneeling reverse cable chop technique video on this page. kneeling reverse cable chop is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the kneeling reverse cable chop video, learn how to do the kneeling reverse cable chop, and then be sure and browse through the kneeling reverse cable chop workouts on our workout plans page!
