lateral resistance band walk is a resistance band exercise that primarily targets the glutes ...more
lateral resistance band walk is a resistance band exercise that primarily targets the glutes.
The only lateral resistance band walk equipment that you really need is the following: resistance band. There are however many different lateral resistance band walk variations that you can try out that may require different types of lateral resistance band walk equipment or may even require no equipment at all.
Learning proper lateral resistance band walk form is easy with the step by step lateral resistance band walk instructions, lateral resistance band walk tips, and the instructional lateral resistance band walk technique video on this page. lateral resistance band walk is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the lateral resistance band walk video, learn how to do the lateral resistance band walk, and then be sure and browse through the lateral resistance band walk workouts on our workout plans page!
