lumberjack squat is a free weights exercise that primarily targets the quads and to a lesser degree also targets the glutes and hamstrings ...more
lumberjack squat is a free weights exercise that primarily targets the quads and to a lesser degree also targets the glutes and hamstrings.
Learning proper lumberjack squat form is easy with the step by step lumberjack squat instructions, lumberjack squat tips, and the instructional lumberjack squat technique video on this page. lumberjack squat is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the lumberjack squat video, learn how to do the lumberjack squat, and then be sure and browse through the lumberjack squat workouts on our workout plans page!
