lying cable curl is a exercise machine exercise that primarily targets the biceps ...more
lying cable curl is a exercise machine exercise that primarily targets the biceps.
The only lying cable curl equipment that you really need is the following: cable machine. There are however many different lying cable curl variations that you can try out that may require different types of lying cable curl equipment or may even require no equipment at all.
Learning proper lying cable curl form is easy with the step by step lying cable curl instructions, lying cable curl tips, and the instructional lying cable curl technique video on this page. lying cable curl is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the lying cable curl video, learn how to do the lying cable curl, and then be sure and browse through the lying cable curl workouts on our workout plans page!
