lying glute stretch is a stretching exercise that primarily targets the glutes ...more
lying glute stretch is a stretching exercise that primarily targets the glutes.
The only lying glute stretch equipment that you really need is the following: exercise mat and partner. There are however many different lying glute stretch variations that you can try out that may require different types of lying glute stretch equipment or may even require no equipment at all.
Learning proper lying glute stretch form is easy with the step by step lying glute stretch instructions, lying glute stretch tips, and the instructional lying glute stretch technique video on this page. lying glute stretch is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the lying glute stretch video, learn how to do the lying glute stretch , and then be sure and browse through the lying glute stretch workouts on our workout plans page!
