lying leg raise is a pilates and calisthenics exercise that primarily targets the abs ...more
lying leg raise is a pilates and calisthenics exercise that primarily targets the abs.
Learning proper lying leg raise form is easy with the step by step lying leg raise instructions, lying leg raise tips, and the instructional lying leg raise technique video on this page. lying leg raise is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the lying leg raise video, learn how to do the lying leg raise, and then be sure and browse through the lying leg raise workouts on our workout plans page!
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