machine preacher curl is a exercise machine exercise that primarily targets the biceps ...more
machine preacher curl is a exercise machine exercise that primarily targets the biceps.
The only machine preacher curl equipment that you really need is the following: preacher curl. There are however many different machine preacher curl variations that you can try out that may require different types of machine preacher curl equipment or may even require no equipment at all.
Learning proper machine preacher curl form is easy with the step by step machine preacher curl instructions, machine preacher curl tips, and the instructional machine preacher curl technique video on this page. machine preacher curl is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the machine preacher curl video, learn how to do the machine preacher curl, and then be sure and browse through the machine preacher curl workouts on our workout plans page!
