nerve flossing is a stretching exercise that primarily targets the neck ...more
nerve flossing is a stretching exercise that primarily targets the neck.
Learning proper nerve flossing form is easy with the step by step nerve flossing instructions, nerve flossing tips, and the instructional nerve flossing technique video on this page. nerve flossing is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the nerve flossing video, learn how to do the nerve flossing, and then be sure and browse through the nerve flossing workouts on our workout plans page!
Super relaxing. Fantastic move, adding this to the daily repertoire. Be cautious of this move if there's any fluid imbalance in the inner ears.