neutral-grip one-arm military press is a free weights exercise that primarily targets the shoulders ...more
neutral-grip one-arm military press is a free weights exercise that primarily targets the shoulders.
The only neutral-grip one-arm military press equipment that you really need is the following: dumbbells. There are however many different neutral-grip one-arm military press variations that you can try out that may require different types of neutral-grip one-arm military press equipment or may even require no equipment at all.
Learning proper neutral-grip one-arm military press form is easy with the step by step neutral-grip one-arm military press instructions, neutral-grip one-arm military press tips, and the instructional neutral-grip one-arm military press technique video on this page. neutral-grip one-arm military press is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the neutral-grip one-arm military press video, learn how to do the neutral-grip one-arm military press, and then be sure and browse through the neutral-grip one-arm military press workouts on our workout plans page!
