one-leg cable kickback is a exercise machine exercise that primarily targets the glutes ...more
one-leg cable kickback is a exercise machine exercise that primarily targets the glutes.
The only one-leg cable kickback equipment that you really need is the following: cable machine. There are however many different one-leg cable kickback variations that you can try out that may require different types of one-leg cable kickback equipment or may even require no equipment at all.
Learning proper one-leg cable kickback form is easy with the step by step one-leg cable kickback instructions, one-leg cable kickback tips, and the instructional one-leg cable kickback technique video on this page. one-leg cable kickback is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the one-leg cable kickback video, learn how to do the one-leg cable kickback, and then be sure and browse through the one-leg cable kickback workouts on our workout plans page!
