palms in bent-over dumbbell row is a free weights exercise that primarily targets the middle back and to a lesser degree also targets the biceps and lats ...more
palms in bent-over dumbbell row is a free weights exercise that primarily targets the middle back and to a lesser degree also targets the biceps and lats.
Learning proper palms in bent-over dumbbell row form is easy with the step by step palms in bent-over dumbbell row instructions, palms in bent-over dumbbell row tips, and the instructional palms in bent-over dumbbell row technique video on this page. palms in bent-over dumbbell row is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the palms in bent-over dumbbell row video, learn how to do the palms in bent-over dumbbell row , and then be sure and browse through the palms in bent-over dumbbell row workouts on our workout plans page!
