Perfect Push-Up Dive Bomber

Alternative / Calisthenics / Expert

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Equipment Needed

  • Perfect Pushup

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How to do Perfect Push-Up Dive Bomber:

Muscles Worked

Details

perfect push-up dive bomber is a alternative and calisthenics exercise that primarily targets the shoulders and to a lesser degree also targets the abs, biceps, chest, middle back, traps and triceps ...more

perfect push-up dive bomber is a alternative and calisthenics exercise that primarily targets the shoulders and to a lesser degree also targets the abs, biceps, chest, middle back, traps and triceps.

The only perfect push-up dive bomber equipment that you really need is the following: perfect pushup. There are however many different perfect push-up dive bomber variations that you can try out that may require different types of perfect push-up dive bomber equipment or may even require no equipment at all.

Learning proper perfect push-up dive bomber form is easy with the step by step perfect push-up dive bomber instructions, perfect push-up dive bomber tips, and the instructional perfect push-up dive bomber technique video on this page. perfect push-up dive bomber is a exercise for those with a expert level of physical fitness and exercise experience. Watch the perfect push-up dive bomber video, learn how to do the perfect push-up dive bomber, and then be sure and browse through the perfect push-up dive bomber workouts on our workout plans page!

Tips

  1. Keep your core tight.
  2. Really focus on form.

Variations

  1. Perfect Push-Up Decline
  2. Dive Bomber Push-Up

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Perfect Pushup

Tips

  1. Keep your core tight.
  2. Really focus on form.

Variations

  1. Perfect Push-Up Decline
  2. Dive Bomber Push-Up

Types

  • Force Type: N/A
  • Mechanics Type: Compound