perfect push-up side-to-side is a exercise that primarily targets the chest and to a lesser degree also targets the shoulders, traps and triceps ...more
perfect push-up side-to-side is a exercise that primarily targets the chest and to a lesser degree also targets the shoulders, traps and triceps.
Learning proper perfect push-up side-to-side form is easy with the step by step perfect push-up side-to-side instructions, perfect push-up side-to-side tips, and the instructional perfect push-up side-to-side technique video on this page. perfect push-up side-to-side is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the perfect push-up side-to-side video, learn how to do the perfect push-up side-to-side, and then be sure and browse through the perfect push-up side-to-side workouts on our workout plans page!