Perfect Push-Up Side-to-Side

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How to do Perfect Push-Up Side-to-Side:

Muscles Worked

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perfect push-up side-to-side is a exercise that primarily targets the chest and to a lesser degree also targets the shoulders, traps and triceps ...more

perfect push-up side-to-side is a exercise that primarily targets the chest and to a lesser degree also targets the shoulders, traps and triceps.

Learning proper perfect push-up side-to-side form is easy with the step by step perfect push-up side-to-side instructions, perfect push-up side-to-side tips, and the instructional perfect push-up side-to-side technique video on this page. perfect push-up side-to-side is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the perfect push-up side-to-side video, learn how to do the perfect push-up side-to-side, and then be sure and browse through the perfect push-up side-to-side workouts on our workout plans page!

Tips

  1. Keep an even and controlled pace
  2. If you need to you can do this workout from your knees.
  3. Remember to breath as you do the exercise

Variations

  1. Perfect pushup regular motion
  2. Push up
  3. Incline pushup

Types

  • Force Type: N/A
  • Mechanics Type: Compound

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Tips

  1. Keep an even and controlled pace
  2. If you need to you can do this workout from your knees.
  3. Remember to breath as you do the exercise

Variations

  1. Perfect pushup regular motion
  2. Push up
  3. Incline pushup

Types

  • Force Type: N/A
  • Mechanics Type: Compound