pool pike scull is a alternative and calisthenics exercise that primarily targets the abs and to a lesser degree also targets the biceps, forearms, groin, hip flexors and triceps ...more
pool pike scull is a alternative and calisthenics exercise that primarily targets the abs and to a lesser degree also targets the biceps, forearms, groin, hip flexors and triceps.
The only pool pike scull equipment that you really need is the following: pool. There are however many different pool pike scull variations that you can try out that may require different types of pool pike scull equipment or may even require no equipment at all.
Learning proper pool pike scull form is easy with the step by step pool pike scull instructions, pool pike scull tips, and the instructional pool pike scull technique video on this page. pool pike scull is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the pool pike scull video, learn how to do the pool pike scull, and then be sure and browse through the pool pike scull workouts on our workout plans page!
