prying goblet squat is a free weights and stretching exercise that primarily targets the groin and to a lesser degree also targets the glutes, hamstrings and quads ...more
prying goblet squat is a free weights and stretching exercise that primarily targets the groin and to a lesser degree also targets the glutes, hamstrings and quads.
Learning proper prying goblet squat form is easy with the step by step prying goblet squat instructions, prying goblet squat tips, and the instructional prying goblet squat technique video on this page. prying goblet squat is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the prying goblet squat video, learn how to do the prying goblet squat, and then be sure and browse through the prying goblet squat workouts on our workout plans page!