resistance band bent-over row is a resistance band exercise that primarily targets the lower back and to a lesser degree also targets the biceps and shoulders ...more
resistance band bent-over row is a resistance band exercise that primarily targets the lower back and to a lesser degree also targets the biceps and shoulders.
The only resistance band bent-over row equipment that you really need is the following: resistance band. There are however many different resistance band bent-over row variations that you can try out that may require different types of resistance band bent-over row equipment or may even require no equipment at all.
Learning proper resistance band bent-over row form is easy with the step by step resistance band bent-over row instructions, resistance band bent-over row tips, and the instructional resistance band bent-over row technique video on this page. resistance band bent-over row is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the resistance band bent-over row video, learn how to do the resistance band bent-over row, and then be sure and browse through the resistance band bent-over row workouts on our workout plans page!
