Reverse Barbell Preacher Curl

reverse barbell preacher curl is a free weights exercise that primarily targets the biceps.

The only reverse barbell preacher curl equipment that you really need is the following: barbell and preacher curl. There are however many different reverse barbell preacher curl variations that you can try out that may require different types of reverse barbell preacher curl equipment or may even require no equipment at all.

Learning proper reverse barbell preacher curl form is easy with the step by step reverse barbell preacher curl instructions, reverse barbell preacher curl tips, and the instructional reverse barbell preacher curl technique video on this page. reverse barbell preacher curl is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the reverse barbell preacher curl video, learn how to do the reverse barbell preacher curl, and then be sure and browse through the reverse barbell preacher curl workouts on our workout plans page!