reverse cable curl is a exercise machine exercise that primarily targets the biceps ...more
reverse cable curl is a exercise machine exercise that primarily targets the biceps.
The only reverse cable curl equipment that you really need is the following: cable machine. There are however many different reverse cable curl variations that you can try out that may require different types of reverse cable curl equipment or may even require no equipment at all.
Learning proper reverse cable curl form is easy with the step by step reverse cable curl instructions, reverse cable curl tips, and the instructional reverse cable curl technique video on this page. reverse cable curl is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the reverse cable curl video, learn how to do the reverse cable curl, and then be sure and browse through the reverse cable curl workouts on our workout plans page!
