reverse plank with leg raise is a alternative, calisthenics, pilates, and yoga exercise that primarily targets the abs and to a lesser degree also targets the glutes, hamstrings, lower back, neck, obliques and shoulders ...more
reverse plank with leg raise is a alternative, calisthenics, pilates, and yoga exercise that primarily targets the abs and to a lesser degree also targets the glutes, hamstrings, lower back, neck, obliques and shoulders.
Learning proper reverse plank with leg raise form is easy with the step by step reverse plank with leg raise instructions, reverse plank with leg raise tips, and the instructional reverse plank with leg raise technique video on this page. reverse plank with leg raise is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the reverse plank with leg raise video, learn how to do the reverse plank with leg raise, and then be sure and browse through the reverse plank with leg raise workouts on our workout plans page!
