ring push-up is a calisthenics exercise that primarily targets the chest and to a lesser degree also targets the glutes, lower back, middle back, shoulders and triceps ...more
ring push-up is a calisthenics exercise that primarily targets the chest and to a lesser degree also targets the glutes, lower back, middle back, shoulders and triceps.
The only ring push-up equipment that you really need is the following: rings. There are however many different ring push-up variations that you can try out that may require different types of ring push-up equipment or may even require no equipment at all.
Learning proper ring push-up form is easy with the step by step ring push-up instructions, ring push-up tips, and the instructional ring push-up technique video on this page. ring push-up is a exercise for those with a expert level of physical fitness and exercise experience. Watch the ring push-up video, learn how to do the ring push-up, and then be sure and browse through the ring push-up workouts on our workout plans page!
