rotating mountain climber is a calisthenics, martial arts, cardiovascular, and pilates exercise that primarily targets the abs and to a lesser degree also targets the hip flexors, shoulders, lower back and obliques ...more
rotating mountain climber is a calisthenics, martial arts, cardiovascular, and pilates exercise that primarily targets the abs and to a lesser degree also targets the hip flexors, shoulders, lower back and obliques.
Learning proper rotating mountain climber form is easy with the step by step rotating mountain climber instructions, rotating mountain climber tips, and the instructional rotating mountain climber technique video on this page. rotating mountain climber is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the rotating mountain climber video, learn how to do the rotating mountain climber, and then be sure and browse through the rotating mountain climber workouts on our workout plans page!
