seated partner hamstring stretch is a stretching exercise that primarily targets the hamstrings ...more
seated partner hamstring stretch is a stretching exercise that primarily targets the hamstrings.
The only seated partner hamstring stretch equipment that you really need is the following: exercise mat and partner. There are however many different seated partner hamstring stretch variations that you can try out that may require different types of seated partner hamstring stretch equipment or may even require no equipment at all.
Learning proper seated partner hamstring stretch form is easy with the step by step seated partner hamstring stretch instructions, seated partner hamstring stretch tips, and the instructional seated partner hamstring stretch technique video on this page. seated partner hamstring stretch is a exercise for those with a expert level of physical fitness and exercise experience. Watch the seated partner hamstring stretch video, learn how to do the seated partner hamstring stretch, and then be sure and browse through the seated partner hamstring stretch workouts on our workout plans page!
