side-to-side towel pull-up is a calisthenics and martial arts exercise that primarily targets the lats and to a lesser degree also targets the biceps, forearms and shoulders ...more
side-to-side towel pull-up is a calisthenics and martial arts exercise that primarily targets the lats and to a lesser degree also targets the biceps, forearms and shoulders.
The only side-to-side towel pull-up equipment that you really need is the following: chin-up bar and towel. There are however many different side-to-side towel pull-up variations that you can try out that may require different types of side-to-side towel pull-up equipment or may even require no equipment at all.
Learning proper side-to-side towel pull-up form is easy with the step by step side-to-side towel pull-up instructions, side-to-side towel pull-up tips, and the instructional side-to-side towel pull-up technique video on this page. side-to-side towel pull-up is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the side-to-side towel pull-up video, learn how to do the side-to-side towel pull-up, and then be sure and browse through the side-to-side towel pull-up workouts on our workout plans page!
