single-leg bodyweight calf raise is a calisthenics exercise that primarily targets the calves ...more
single-leg bodyweight calf raise is a calisthenics exercise that primarily targets the calves.
The only single-leg bodyweight calf raise equipment that you really need is the following: step platform. There are however many different single-leg bodyweight calf raise variations that you can try out that may require different types of single-leg bodyweight calf raise equipment or may even require no equipment at all.
Learning proper single-leg bodyweight calf raise form is easy with the step by step single-leg bodyweight calf raise instructions, single-leg bodyweight calf raise tips, and the instructional single-leg bodyweight calf raise technique video on this page. single-leg bodyweight calf raise is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the single-leg bodyweight calf raise video, learn how to do the single-leg bodyweight calf raise, and then be sure and browse through the single-leg bodyweight calf raise workouts on our workout plans page!