standing barbell calf raise is a free weights exercise that primarily targets the calves ...more
standing barbell calf raise is a free weights exercise that primarily targets the calves.
The only standing barbell calf raise equipment that you really need is the following: step platform, barbell, and weight plates. There are however many different standing barbell calf raise variations that you can try out that may require different types of standing barbell calf raise equipment or may even require no equipment at all.
Learning proper standing barbell calf raise form is easy with the step by step standing barbell calf raise instructions, standing barbell calf raise tips, and the instructional standing barbell calf raise technique video on this page. standing barbell calf raise is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the standing barbell calf raise video, learn how to do the standing barbell calf raise, and then be sure and browse through the standing barbell calf raise workouts on our workout plans page!
