standing cable hip flexion is a alternative and exercise machine exercise that primarily targets the hip flexors and to a lesser degree also targets the groin and quads ...more
standing cable hip flexion is a alternative and exercise machine exercise that primarily targets the hip flexors and to a lesser degree also targets the groin and quads.
The only standing cable hip flexion equipment that you really need is the following: cable machine. There are however many different standing cable hip flexion variations that you can try out that may require different types of standing cable hip flexion equipment or may even require no equipment at all.
Learning proper standing cable hip flexion form is easy with the step by step standing cable hip flexion instructions, standing cable hip flexion tips, and the instructional standing cable hip flexion technique video on this page. standing cable hip flexion is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the standing cable hip flexion video, learn how to do the standing cable hip flexion , and then be sure and browse through the standing cable hip flexion workouts on our workout plans page!
