straight-leg dumbbell deadlift is a free weights exercise that primarily targets the hamstrings and to a lesser degree also targets the lower back and glutes ...more
straight-leg dumbbell deadlift is a free weights exercise that primarily targets the hamstrings and to a lesser degree also targets the lower back and glutes.
The only straight-leg dumbbell deadlift equipment that you really need is the following: dumbbells. There are however many different straight-leg dumbbell deadlift variations that you can try out that may require different types of straight-leg dumbbell deadlift equipment or may even require no equipment at all.
Learning proper straight-leg dumbbell deadlift form is easy with the step by step straight-leg dumbbell deadlift instructions, straight-leg dumbbell deadlift tips, and the instructional straight-leg dumbbell deadlift technique video on this page. straight-leg dumbbell deadlift is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the straight-leg dumbbell deadlift video, learn how to do the straight-leg dumbbell deadlift, and then be sure and browse through the straight-leg dumbbell deadlift workouts on our workout plans page!
