sumo squat to stand is a calisthenics, pilates, stretching, and yoga exercise that primarily targets the hamstrings and to a lesser degree also targets the hip flexors and calves ...more
sumo squat to stand is a calisthenics, pilates, stretching, and yoga exercise that primarily targets the hamstrings and to a lesser degree also targets the hip flexors and calves.
Learning proper sumo squat to stand form is easy with the step by step sumo squat to stand instructions, sumo squat to stand tips, and the instructional sumo squat to stand technique video on this page. sumo squat to stand is a exercise for those with a expert level of physical fitness and exercise experience. Watch the sumo squat to stand video, learn how to do the sumo squat to stand, and then be sure and browse through the sumo squat to stand workouts on our workout plans page!
