thumbs up lateral raise is a free weights exercise that primarily targets the shoulders ...more
thumbs up lateral raise is a free weights exercise that primarily targets the shoulders.
The only thumbs up lateral raise equipment that you really need is the following: dumbbells. There are however many different thumbs up lateral raise variations that you can try out that may require different types of thumbs up lateral raise equipment or may even require no equipment at all.
Learning proper thumbs up lateral raise form is easy with the step by step thumbs up lateral raise instructions, thumbs up lateral raise tips, and the instructional thumbs up lateral raise technique video on this page. thumbs up lateral raise is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the thumbs up lateral raise video, learn how to do the thumbs up lateral raise, and then be sure and browse through the thumbs up lateral raise workouts on our workout plans page!