Toe Touch Ice Skater

Calisthenics / Cardiovascular / Pilates / Beginner

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How to do Toe Touch Ice Skater:

Muscles Worked

Details

toe touch ice skater is a calisthenics, cardiovascular, and pilates exercise that primarily targets the quads and to a lesser degree also targets the abs, glutes, hamstrings and obliques ...more

toe touch ice skater is a calisthenics, cardiovascular, and pilates exercise that primarily targets the quads and to a lesser degree also targets the abs, glutes, hamstrings and obliques.

Learning proper toe touch ice skater form is easy with the step by step toe touch ice skater instructions, toe touch ice skater tips, and the instructional toe touch ice skater technique video on this page. toe touch ice skater is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the toe touch ice skater video, learn how to do the toe touch ice skater, and then be sure and browse through the toe touch ice skater workouts on our workout plans page!

Tips

  1. Be sure you are thoroughly warmed up before beginning exercise.
  2. Try and get into a rhythm which will help with balance and form.

Variations

  1. Perform traditional ice skaters.
  2. Hold a pair of light dumbbells while performing the exercise.

Types

  • Force Type: N/A
  • Mechanics Type: Compound

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Tips

  1. Be sure you are thoroughly warmed up before beginning exercise.
  2. Try and get into a rhythm which will help with balance and form.

Variations

  1. Perform traditional ice skaters.
  2. Hold a pair of light dumbbells while performing the exercise.

Types

  • Force Type: N/A
  • Mechanics Type: Compound