trx body saw is a alternative and calisthenics exercise that primarily targets the abs and to a lesser degree also targets the glutes, groin, hip flexors, quads and shoulders ...more
trx body saw is a alternative and calisthenics exercise that primarily targets the abs and to a lesser degree also targets the glutes, groin, hip flexors, quads and shoulders.
The only trx body saw equipment that you really need is the following: trx suspension. There are however many different trx body saw variations that you can try out that may require different types of trx body saw equipment or may even require no equipment at all.
Learning proper trx body saw form is easy with the step by step trx body saw instructions, trx body saw tips, and the instructional trx body saw technique video on this page. trx body saw is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the trx body saw video, learn how to do the trx body saw , and then be sure and browse through the trx body saw workouts on our workout plans page!
