trx rip rotation is a alternative and calisthenics exercise that primarily targets the obliques ...more
trx rip rotation is a alternative and calisthenics exercise that primarily targets the obliques.
The only trx rip rotation equipment that you really need is the following: trx ropes. There are however many different trx rip rotation variations that you can try out that may require different types of trx rip rotation equipment or may even require no equipment at all.
Learning proper trx rip rotation form is easy with the step by step trx rip rotation instructions, trx rip rotation tips, and the instructional trx rip rotation technique video on this page. trx rip rotation is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the trx rip rotation video, learn how to do the trx rip rotation, and then be sure and browse through the trx rip rotation workouts on our workout plans page!
