trx tricep extension is a alternative and calisthenics exercise that primarily targets the triceps and to a lesser degree also targets the biceps, calves, forearms and shoulders ...more
trx tricep extension is a alternative and calisthenics exercise that primarily targets the triceps and to a lesser degree also targets the biceps, calves, forearms and shoulders.
The only trx tricep extension equipment that you really need is the following: trx suspension. There are however many different trx tricep extension variations that you can try out that may require different types of trx tricep extension equipment or may even require no equipment at all.
Learning proper trx tricep extension form is easy with the step by step trx tricep extension instructions, trx tricep extension tips, and the instructional trx tricep extension technique video on this page. trx tricep extension is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the trx tricep extension video, learn how to do the trx tricep extension, and then be sure and browse through the trx tricep extension workouts on our workout plans page!
