v-up is a calisthenics exercise that primarily targets the abs ...more
v-up is a calisthenics exercise that primarily targets the abs.
Learning proper v-up form is easy with the step by step v-up instructions, v-up tips, and the instructional v-up technique video on this page. v-up is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the v-up video, learn how to do the v-up, and then be sure and browse through the v-up workouts on our workout plans page!
