versaclimber is a cardiovascular, exercise machine, and total body exercise that primarily targets the middle back and to a lesser degree also targets the abs, biceps, calves, chest, forearms, glutes, groin, hamstrings, hip flexors, lats, lower back, middle back, neck, obliques, outer thighs, quads, shoulders, traps and triceps ...more
versaclimber is a cardiovascular, exercise machine, and total body exercise that primarily targets the middle back and to a lesser degree also targets the abs, biceps, calves, chest, forearms, glutes, groin, hamstrings, hip flexors, lats, lower back, middle back, neck, obliques, outer thighs, quads, shoulders, traps and triceps.
The only versaclimber equipment that you really need is the following: versaclimber. There are however many different versaclimber variations that you can try out that may require different types of versaclimber equipment or may even require no equipment at all.
Learning proper versaclimber form is easy with the step by step versaclimber instructions, versaclimber tips, and the instructional versaclimber technique video on this page. versaclimber is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the versaclimber video, learn how to do the versaclimber , and then be sure and browse through the versaclimber workouts on our workout plans page!
