high knee walk is a stretching and warm-up exercise that primarily targets the hip flexors ...more
high knee walk is a stretching and warm-up exercise that primarily targets the hip flexors.
Learning proper high knee walk form is easy with the step by step high knee walk instructions, high knee walk tips, and the instructional high knee walk technique video on this page. high knee walk is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the high knee walk video, learn how to do the high knee walk, and then be sure and browse through the high knee walk workouts on our workout plans page!
