wide-grip incline bench press is a free weights exercise that primarily targets the chest ...more
wide-grip incline bench press is a free weights exercise that primarily targets the chest.
The only wide-grip incline bench press equipment that you really need is the following: barbell and incline bench. There are however many different wide-grip incline bench press variations that you can try out that may require different types of wide-grip incline bench press equipment or may even require no equipment at all.
Learning proper wide-grip incline bench press form is easy with the step by step wide-grip incline bench press instructions, wide-grip incline bench press tips, and the instructional wide-grip incline bench press technique video on this page. wide-grip incline bench press is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the wide-grip incline bench press video, learn how to do the wide-grip incline bench press, and then be sure and browse through the wide-grip incline bench press workouts on our workout plans page!
