wide-leg sit-up is a calisthenics exercise that primarily targets the abs ...more
wide-leg sit-up is a calisthenics exercise that primarily targets the abs.
Learning proper wide-leg sit-up form is easy with the step by step wide-leg sit-up instructions, wide-leg sit-up tips, and the instructional wide-leg sit-up technique video on this page. wide-leg sit-up is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the wide-leg sit-up video, learn how to do the wide-leg sit-up, and then be sure and browse through the wide-leg sit-up workouts on our workout plans page!
