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ACE Pain-Free Movement Specialist Certification Review (2024)

ACE Pain-Free Movement Specialist Certification Review (2024)

Posted by Tyler Spraul, Certified Strength and Conditioning SpecialistĀ® (CSCSĀ®) on March 3, 2024 ā€” Updated on July 24, 2024

Read this ACE Pain-Free Movement Specialist Certification Review to decide if the ACE Pain-Free Movement Specialist Certification is worth it and what the best personal training certification is for you.

ACE Pain-Free Movement Specialist Certification Review

The ACE Pain-Free Movement Specialist certification program offered by the American Council on Exercise (ACE) is designed for experienced health and fitness professionals who aim to help clients manage persistent pain through fitness and lifestyle changes. The ACE Pain-Free Movement Specialist certification focuses on pain-related neurology and its impact on movement, preparing professionals to work with clients suffering from chronic pain.

The ACE Pain-Free Movement Certification course requires candidates to have at least two years of prior experience in the industry and covers a comprehensive curriculum based on the Function First Approach. The ACE Pain-Free Performance Specialist program consists of six modules, totaling approximately 12 hours of study time, and costs $475. By completing this certification, professionals can expand their clientele by specializing in working with individuals in pain, ranging from post-rehab clients to athletes and Baby Boomers.

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ACE Pain-Free Movement Specialist Certification Overview

The ACE Pain-Free Movement Specialist Certification empowers fitness professionals with strategies to help clients move without pain, addressing chronic pain through movement rather than medication.

Curriculum Highlights

Led by biomechanics and corrective exercise experts Anthony Carey and Kevin Murray, the curriculum delves into the Function First Approach, focusing on the biopsychosocial aspects of pain and its impact on movement.

  • Functional Anatomy and Biomechanics: Shifts the traditional isolated view to a unified perspective of whole-body biomechanics, crucial for understanding functional anatomy in movement.
  • The Sensory-Motor System: Explores how stability and mobility work as an interdependent system, emphasizing the importance of the sensory-motor system in understanding sensory-motor integration.
  • Coaching Essentials: Discusses building effective relationships with clients in pain, emphasizing the importance of understanding the psychological impact of chronic pain.
  • The Function First Approach: Introduces a comprehensive analysis of pain beyond traditional perspectives, focusing on the biological, psychological, and social factors that contribute to an individual’s pain experience.
  • Movement Assessments and Programming Essentials: Covers the Function First Approach to movement assessments and programming, focusing on exercise selection and program design with a purposeful end in mind.

Pros

  • Specialized Expertise: Equips professionals with a unique skill set to address and alleviate chronic pain through movement, setting them apart in the fitness industry.
  • Holistic Approach: Embraces a comprehensive view of pain, considering biological, psychological, and social factors, enabling a deeper understanding and more effective interventions.
  • Expansive Impact: With chronic pain affecting over 1.5 billion people globally, specialists can significantly expand their clientele and make a profound difference in many lives.
  • Highly Regarded Curriculum: Created by recognized experts in biomechanics and corrective exercise, ensuring the program’s credibility and effectiveness.

Cons

  • Niche Focus: Specialization in pain-free movement might not appeal to all fitness professionals and may limit the client base to those experiencing chronic pain.
  • Investment: The cost of the program and the time commitment required for completion might be considerable for some professionals.
  • Continuing Education: Staying updated with the latest in pain management and movement strategies may require ongoing education and additional investments.

Career Opportunities

This certification opens opportunities in various settings, including rehabilitation centers, fitness studios, and private practice, catering to a growing need for specialists in pain-free movement.

CEC Credits and Affiliations

The program includes ACE CECs, enhancing professional development and recognition within the fitness industry.

Enrollment and Prerequisites

While the program is designed for experienced professionals, it is accessible to all, with special recognition for those holding a current NCCA-accredited certification or equivalent. The comprehensive materials, including videos, PDFs, and an eBook, provide a thorough educational experience.

Comparison to Similar Certifications

When comparing the ACE Pain-Free Movement Specialist certification with other mobility certifications like the ACE Functional Training Certification, each certification has its pros and cons. The ACE Pain-Free Movement Specialist program focuses specifically on managing chronic pain through movement, offering a unique approach to working with clients in pain. On the other hand, the ACE Functional Training Certification provides a comprehensive understanding of human anatomy and movement, allowing trainers to rehabilitate and improve muscle strength effectively. While the ACE Pain-Free Movement Specialist certification is more niche and specialized, the Functional Training Certification offers a broader scope of training that can be easily integrated into various fitness programs.

CertificationOrganizationProsCons
ACE Pain-Free Movement SpecialistACE– Focuses on managing chronic pain through movement– Requires two years of prior experience in the industry
NASM Corrective Exercise SpecialistNASM– Highly respected certification in corrective exercise– Exam is untimed with unlimited retakes, may lack time pressure
ISSA Corrective Exercise SpecialistISSA– Strong reputation and comprehensive study suite– Some perceive ISSA as easy to pass, potentially impacting quality of certification
NCSF Corrective Exercise SpecialistNCSF– Provides a comprehensive approach to corrective exercise– Requires industry experience and a rigorous exam process
TBMM Corrective Exercise SpecialistTBMM– Study materials receive high ratings for preparation– Exam is untimed with unlimited retakes, may lack time pressure

When comparing the ACE Pain-Free Movement Specialist certification with other similar corrective exercise certifications like the NASM Corrective Exercise Specialist, ISSA Corrective Exercise Specialist, NCSF Corrective Exercise Specialist, and TBMM Corrective Exercise Specialist, each certification has its pros and cons. The ACE certification focuses on managing chronic pain through movement but requires two years of prior industry experience. NASM offers a highly respected certification in corrective exercise but has an untimed exam with unlimited retakes. ISSA has a strong reputation and comprehensive study suite but is perceived as easy to pass by some. NCSF provides a comprehensive approach to corrective exercise but requires industry experience and a rigorous exam process. TBMM’s study materials receive high ratings for preparation, but the exam is untimed with unlimited retakes, potentially lacking time pressure.

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What is the ACE Pain-Free Movement Specialist Certification?

The ACE Pain-Free Movement Specialist Certification is designed to provide fitness professionals with an understanding of how to help clients move without pain. Developed by experts Anthony Carey and Kevin Murray, this program uses a biopsychosocial approach to address the complex nature of pain and its impact on movement, offering strategies to create personalized, effective exercise plans that alleviate pain and improve clients’ quality of life.

Is the ACE Pain-Free Movement Specialist Certification worth it?

Yes, the ACE Pain-Free Movement Specialist Certification is incredibly valuable, particularly due to the rising prevalence of chronic pain worldwide. By gaining expertise in pain-free movement strategies, you can significantly expand your client base to include those suffering from chronic pain, offering them much-needed relief and enhancing their overall well-being.

Who should get the ACE Pain-Free Movement Specialist Certification?

This certification is ideal for:

  • Fitness professionals with 2+ years in the industry looking to specialize in pain management through movement.
  • Physical therapists and healthcare providers seeking to incorporate exercise-based pain relief strategies into their practice.
  • Anyone interested in understanding the complexities of pain and its impact on movement.

How credible is ACE?

The American Council on Exercise (ACE) is a renowned organization in the health and fitness industry, known for its high-quality, evidence-based certifications. The Pain-Free Movement Specialist Certification, like all ACE programs, is developed with the input of leading experts, ensuring that you receive a comprehensive and reliable education in pain management through movement.

What can you do with an ACE Pain-Free Movement Specialist Certification?

With this certification, you can:

  • Design personalized, pain-free movement programs for clients suffering from chronic pain.
  • Work in various settings, including fitness centers, rehabilitation facilities, and private practice.
  • Enhance your professional credibility and marketability by offering specialized services in pain management.

How much does the ACE Pain-Free Movement Specialist Certification cost?

The program costs $475, which includes all necessary materials, videos, written content, and Anthony Carey’s eBook on pain-free movement. This investment provides you with a unique skill set that can significantly impact your clients’ lives and expand your professional opportunities.

How does the ACE Pain-Free Movement Specialist Certification compare to other pain management certifications?

The ACE Pain-Free Movement Specialist Certification stands out due to its comprehensive, exercise-based approach to pain management, utilizing a biopsychosocial model. Unlike other certifications that may focus solely on physical aspects of pain, this program addresses the interconnectedness of biological, psychological, and social factors, offering a more holistic approach to pain relief.

What are the prerequisites for enrolling in the ACE Pain-Free Movement Specialist Program?

While there are no strict prerequisites, it’s recommended that participants have at least 2 years of experience in the health and fitness industry. This background knowledge will help you better understand and apply the concepts taught in the program.

How long does it take to complete the ACE Pain-Free Movement Specialist Certification?

The total course time is approximately 12 hours, including videos, written content, and quizzes. The self-paced nature of the program allows you to complete it according to your own schedule, making it convenient for busy professionals.

How can Exercise.com help you implement the skills gained from the ACE Pain-Free Movement Specialist Certification?

Exercise.com’s all-in-one fitness business management software is an excellent tool for implementing the skills gained from the ACE Pain-Free Movement Specialist Certification. The platform enables personalized client engagement through custom app features, automated communication tools, and comprehensive progress tracking. This allows you to apply pain-free movement strategies effectively within your practice, enhancing client satisfaction and outcomes.

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Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-Certified Strength and Conditioning SpecialistĀ® (CSCSĀ®). He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life.
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