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Gym Checklist Template (7-in-One FREE)

Gym Checklist Template (7-in-One FREE)

Posted by Tyler Spraul, Certified Strength and Conditioning SpecialistĀ® (CSCSĀ®) on July 14, 2023 ā€” Updated on October 18, 2024

Use this free gym checklist template below to get a free gym equipment checklist, gym cleaning checklist, gym maintenance checklist, gym safety checklist, and more.

Gym Checklist Template

The comprehensive gym checklist templates provided, covering Equipment, Cleaning, Maintenance, Safety and Compliance, Staff Training and Performance, Member Onboarding, and Marketing and Events, serve as a foundational framework for gym owners to ensure operational excellence, safety, and member satisfaction. These gym checklists are designed to address the multifaceted nature of gym management, emphasizing the importance of regular equipment maintenance, cleanliness, staff readiness, member engagement, and effective gym marketing strategies. By adhering to these guidelines, gym owners can create a welcoming, efficient, and thriving environment that not only attracts new members but also retains existing ones through high-quality service and community building.

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Incorporating the best gym business management software from Exercise.com can further enhance the implementation of these checklists, providing a streamlined, integrated approach to managing various aspects of gym operations. From scheduling maintenance tasks and staff training sessions to automating member onboarding processes and marketing campaigns, a platform like Exercise.com offers the tools needed to manage a gym more effectively, allowing owners to focus on growth and member engagement. With these comprehensive gym business checklists and the right software solution, gym owners are well-equipped to navigate the complexities of gym management, ensuring a safe, engaging, and sustainable fitness environment for all members.

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Overview of Gym Checklist Templates

For a gym owner, maintaining a well-organized and efficient operation is crucial for the success of the gym. Various checklists can be instrumental in ensuring that all aspects of the gym are running smoothly, from equipment maintenance to cleanliness. Here are some essential gym checklist templates that could be useful for your gym (the detailed gym checklist templates available to use for free are further down below):

1. Gym Equipment Checklist

  • Inventory: List of all equipment, including quantities, brands, and models.
  • Inspection: Regular checks for wear and tear, damage, or need for lubrication.
  • Cleaning: Schedule for cleaning each piece of equipment.
  • Maintenance: Log of maintenance activities, including servicing by professionals.
  • Replacement: Schedule for evaluating when equipment should be replaced.

2. Gym Cleaning Checklist

  • Daily Cleaning Tasks: Sweeping and mopping floors, wiping down machines and equipment, sanitizing surfaces, cleaning bathrooms, and restocking supplies.
  • Weekly Cleaning Tasks: Deep cleaning of locker rooms, steam cleaning carpets, washing windows, and checking for any areas needing special attention.
  • Monthly Cleaning Tasks: Vent and duct cleaning, checking and refilling cleaning supplies inventory, and inspecting shower heads and drains.

3. Gym Maintenance Checklist

  • Facility Maintenance: Regular inspection and repair of structural elements, including floors, walls, ceilings, and doors.
  • Utilities Maintenance: Checking HVAC systems, lighting, plumbing, and electrical systems.
  • Safety Equipment Check: Regular checks on fire extinguishers, emergency exits, and first aid kits.
  • Technology and Systems: Maintenance of access control systems, security cameras, and any gym management software.

4. Gym Safety and Compliance Checklist

  • Regulations Compliance: Ensuring adherence to local health and safety regulations, including certifications and permits.
  • Emergency Procedures: Regular review and updating of emergency action plans, including staff training and mock drills.
  • Equipment Safety: Ensuring all equipment meets industry safety standards and is appropriately spaced to prevent accidents.

5. Gym Staff Training and Performance Checklist

  • Onboarding: Checklist for new staff induction, covering gym policies, emergency procedures, and customer service standards.
  • Ongoing Training: Schedule for regular training sessions on topics such as first aid, equipment use, and customer engagement.
  • Performance Evaluations: Regular assessments of staff performance, including feedback and goal setting.

6. Gym Member Onboarding Checklist

  • Registration Process: Steps for new member sign-up, including forms, waivers, and introduction to gym rules.
  • Orientation: Schedule for gym tours, introduction to equipment, and information on classes and services.
  • Engagement: Checklist for follow-up communications, satisfaction surveys, and engagement initiatives.

7. Gym Marketing and Events Checklist

  • Promotional Activities: Schedule and plan for promotional campaigns, social media updates, and advertising.
  • Event Planning: Checklist for organizing gym events, including member competitions, holiday events, and community outreach.
  • Member Retention: Strategies for member engagement, loyalty programs, and feedback collection.

These checklists can help a gym owner manage the many moving parts of a fitness facility, ensuring that the gym provides a safe, clean, and welcoming environment for its members. Regular review and updating of these checklists are also essential to adapt to the gym’s evolving needs and the latest industry standards.

Gym Equipment Checklist Template

A well-maintained set of gym equipment is crucial for ensuring the safety and satisfaction of your members, as well as for the longevity of the equipment itself. This comprehensive gym equipment checklist template covers everything from daily inspections to annual maintenance, helping you keep your gym’s equipment in top shape. Proper management of your gym’s assets not only enhances the workout experience but also minimizes the risk of accidents and costly repairs. Implementing a systematic approach to equipment management can significantly contribute to your gym’s overall success.

Daily Checks

  • Visual Inspection: Look for any obvious signs of wear and tear, such as frayed cables, loose parts, or damaged surfaces.
  • Functionality Test: Perform quick tests to ensure that cardio machines, weight machines, and free weights are functioning correctly.
  • Cleanliness: Wipe down all equipment surfaces, handles, and touchpoints with disinfectant to maintain hygiene.

Weekly Inspections

  • Detailed Equipment Check: Examine all moving parts, adjustment points, and attachments for any signs of wear or need for lubrication.
  • Upholstery and Grips: Check for tears or excessive wear in upholstery and grips on machines and free weights.
  • Safety Features: Ensure that all safety features, such as pins, locks, and emergency stop buttons, are intact and functioning.

Monthly Maintenance

  • Deep Cleaning: Conduct a more thorough cleaning of each piece of equipment, including areas that are hard to reach during daily cleanings.
  • Bolt and Screw Tightening: Check and tighten any bolts and screws that may have loosened over time due to regular use.
  • Lubrication: Apply lubricant to necessary parts according to the manufacturer’s recommendations.

Quarterly Reviews

  • Professional Inspection: Have a certified technician inspect and service high-use equipment, especially cardio machines, to ensure optimal performance.
  • Software Updates: Update the software on digital equipment like treadmills, ellipticals, and exercise bikes.

Annual Maintenance

  • Comprehensive Equipment Overhaul: Schedule a complete check-up for all gym equipment, focusing on replacing worn-out parts and deep cleaning.
  • Inventory Audit: Conduct an inventory audit to assess the condition of all equipment and plan for replacements or upgrades as needed.

Documentation

  • Maintenance Log: Keep a detailed log of all inspections, maintenance activities, repairs, and replacements for each piece of equipment.
  • Warranty Tracking: Monitor warranty periods and service terms to ensure claims are made promptly if needed.

Maintaining Gym Equipment

Maintaining your gym equipment is a critical aspect of running a successful fitness facility. By following this comprehensive checklist, you can ensure that your equipment remains safe, functional, and appealing to your members. Implementing a software solution like Exercise.com can further streamline this process, offering an efficient way to manage maintenance schedules, track equipment usage, and document all relevant activities. With Exercise.com, gym owners can easily oversee all aspects of their equipment management, ensuring a seamless and professional experience for both staff and members.

Gym Cleaning Checklist Template

Maintaining a clean and hygienic gym environment is paramount for the health and satisfaction of your members. A comprehensive health club cleaning checklist not only ensures a sparkling facility but also promotes a safe and welcoming atmosphere for everyone. This detailed guide covers daily, weekly, and monthly cleaning tasks, helping you establish a consistent and effective gym cleaning regimen. By adhering to these standards, you can prevent the spread of germs, reduce equipment wear and tear, and enhance the overall member experience.

Daily Cleaning Tasks

  • Floors: Sweep and mop all gym floors, including workout areas, walkways, and locker rooms, to remove dirt and sweat.
  • Equipment: Wipe down all exercise machines, weights, and benches with disinfectant, focusing on high-touch areas like handles and screens.
  • Bathrooms: Clean and sanitize all surfaces, including toilets, sinks, showers, and countertops. Restock soap, paper towels, and toilet paper.
  • Common Areas: Dust and clean reception areas, office spaces, and any lounge areas. Empty all trash bins and replace liners.

Weekly Cleaning Tasks

  • Locker Rooms: Perform a deep clean of locker rooms, including lockers, benches, and any sauna or steam room facilities.
  • Windows and Mirrors: Clean all windows, glass surfaces, and mirrors to remove fingerprints and smudges.
  • Ventilation Systems: Check and clean air vents and fans to ensure proper airflow and reduce dust accumulation.

Monthly Cleaning Tasks

  • Machine Underneath and Backs: Clean the areas underneath and behind exercise machines, which are often overlooked in daily cleaning.
  • Storage Areas: Organize and clean storage areas, ensuring equipment is properly stored and accessible.
  • Deep Carpet Cleaning: If applicable, schedule a professional deep cleaning for carpets to remove embedded dirt and odors.

Seasonal and As-Needed Tasks

  • Pest Control: Conduct regular pest control treatments to prevent infestations.
  • Floor Waxing: Wax and polish hardwood floors in designated areas to maintain their condition.
  • Outdoor Areas: Clean and maintain any outdoor workout areas, parking lots, and landscaping.

Hygiene Supplies Check

  • Sanitizer Dispensers: Ensure hand sanitizer and equipment wipe dispensers are filled and functional throughout the gym.
  • Cleaning Supplies Inventory: Regularly check and restock cleaning supplies, including disinfectants, gloves, mops, and cloths.

By implementing this thorough cleaning checklist, gym owners can provide a hygienic and inviting environment that encourages members to maintain their fitness routines in a clean setting. Regular cleaning not only supports member retention by showing care for their well-being but also prolongs the life of gym equipment.

Incorporating a gym management software like Exercise.com can significantly enhance the efficiency of your cleaning schedule. This software allows for the scheduling of cleaning tasks, tracking completion, and ensuring accountability among staff. With Exercise.com, gym owners can easily oversee the cleanliness of their facility, ensuring standards are consistently met and freeing up time to focus on other aspects of gym management.

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Gym Maintenance Checklist Template

Effective gym maintenance goes beyond just keeping the equipment in working order; it encompasses all aspects of the facility to ensure a safe, functional, and welcoming environment for members. A comprehensive gym maintenance checklist template is essential for identifying potential issues before they become major problems, thereby reducing downtime and repair costs. This checklist will guide you through daily, weekly, monthly, and annual tasks that are crucial for the upkeep of your gym’s infrastructure, utilities, and overall aesthetics.

Daily Maintenance Tasks

  • Equipment Check: Perform a quick visual inspection of all gym equipment for any signs of damage or wear.
  • Cleaning: Ensure that the daily cleaning tasks have been completed, with special attention to high-traffic areas and surfaces.
  • Safety Gear: Check the availability and condition of safety equipment, such as first aid kits and fire extinguishers.

Weekly Maintenance Tasks

  • Floor Inspection: Look for any damage or hazards on flooring, such as loose tiles, carpet tears, or slippery areas.
  • Locker Rooms: Check locker functionality, plumbing fixtures, and lighting in locker rooms for any issues.
  • Lighting: Verify that all indoor and outdoor lighting is operational, replacing bulbs as needed.

Monthly Maintenance Tasks

  • HVAC System: Inspect and clean air filters, and check the operation of the HVAC system to ensure proper temperature and air quality.
  • Electrical Systems: Check for any exposed wires, malfunctioning outlets, or other electrical hazards.
  • Plumbing: Inspect showers, sinks, and toilets for leaks or clogs, addressing any issues promptly.

Quarterly Maintenance Tasks

  • Emergency Exits: Ensure that emergency exits are clearly marked, unobstructed, and functional.
  • Equipment Servicing: Schedule professional servicing for high-use equipment, particularly cardio machines, to maintain optimal performance.
  • Deep Cleaning: Beyond the regular cleaning schedule, conduct a deep clean of the entire facility, including hard-to-reach areas.

Annual Maintenance Tasks

  • Comprehensive Review: Conduct a thorough review of the entire facility, identifying any areas that need repair or renovation.
  • Floor Maintenance: Refinish or replace flooring as necessary to keep workout areas safe and appealing.
  • Safety Audit: Perform a full safety audit to ensure the gym complies with all local health and safety regulations.

Documentation and Records

  • Maintenance Log: Keep a detailed record of all maintenance activities, including dates, actions taken, and any repairs made.
  • Equipment Warranties: Maintain a file of all equipment warranties, service agreements, and contact information for service providers.

Regular maintenance is key to providing a safe and pleasant gym experience, ensuring that members remain satisfied with the facility. It also plays a crucial role in extending the lifespan of gym equipment and infrastructure, ultimately saving on costs associated with repairs and replacements.

Integrating a gym management software like Exercise.com can significantly streamline your maintenance processes. This software allows for efficient scheduling of maintenance tasks, tracking of completed work, and documentation of expenses and warranties. Exercise.com provides a comprehensive solution for gym owners, enabling them to manage maintenance schedules effectively, allocate resources efficiently, and ensure that the facility remains in top condition for members.

Read More: Gym Equipment Maintenance Checklist

Gym Safety and Compliance Checklist Template

Ensuring the safety and compliance of your gym not only protects your members and staff but also safeguards your business against potential legal issues. A comprehensive gym safety and compliance checklist template is essential for maintaining a secure environment, adhering to industry standards, and meeting local regulations. This checklist covers various aspects of gym operations, from equipment safety to emergency preparedness, helping you create a safe and compliant fitness facility.

Equipment Safety

  • Regular Inspections: Conduct routine inspections of all gym equipment to identify any potential hazards or malfunctions.
  • Maintenance and Repairs: Keep up with scheduled maintenance and address repairs promptly to ensure all equipment is safe to use.
  • Safety Signage: Clearly display safety instructions and warnings near relevant equipment and areas within the gym.

Facility Safety

  • Flooring: Regularly check flooring for any tripping hazards, such as loose tiles or uneven surfaces, and repair as needed.
  • Emergency Exits: Ensure that all emergency exits are clearly marked, easily accessible, and free from obstructions.
  • Fire Safety: Verify that fire alarms, sprinklers, and extinguishers are in working order and conduct regular fire drills.

Health and Hygiene

  • Sanitation Stations: Provide adequate sanitation stations with hand sanitizers and equipment wipes throughout the gym.
  • Ventilation: Maintain proper ventilation systems to ensure good air quality and reduce the spread of airborne illnesses.
  • Health Screenings: Implement health screening protocols for staff and members, as applicable, to prevent the spread of contagious diseases.

Staff Training and Preparedness

  • First Aid and CPR: Ensure that all staff members are trained in basic first aid and CPR.
  • Emergency Procedures: Regularly train staff on emergency response procedures, including evacuation plans and emergency contact protocols.
  • Compliance Training: Provide ongoing training for staff on gym policies, safety protocols, and compliance with local regulations.

Legal and Regulatory Compliance

  • Licenses and Permits: Keep all necessary business licenses and permits up to date, including health and safety certifications.
  • Liability Waivers: Ensure that all members sign liability waivers and that these documents are securely stored.
  • Insurance: Maintain comprehensive insurance coverage, including liability, property, and workers’ compensation insurance.

Record Keeping and Documentation

  • Incident Reports: Maintain a system for recording and reviewing any incidents or accidents that occur within the gym.
  • Safety Audits: Conduct regular safety audits to assess risks and implement corrective actions as needed.
  • Regulatory Updates: Stay informed about changes in local regulations and industry standards to ensure ongoing compliance.

Creating a culture of safety within your gym is fundamental to its success and reputation. By adhering to this detailed checklist, you can proactively address safety and compliance issues, ensuring a secure environment for everyone involved.

Integrating a platform like Exercise.com into your gym’s operations can further enhance your safety and compliance efforts. This software offers tools for managing staff training records, scheduling maintenance and safety inspections, and tracking incidents and resolutions. With Exercise.com, gym owners can efficiently maintain high safety standards, ensure compliance with regulations, and provide a safe, welcoming environment for members.

Gym Staff Training and Performance Checklist Template

Developing a competent and motivated gym staff is fundamental to delivering exceptional service to your members. A comprehensive gym staff training and performance checklist not only ensures that your team is well-versed in gym operations and safety protocols but also fosters a culture of continuous improvement and professionalism. This checklist will guide you through essential training areas, performance monitoring, and development strategies to build a high-performing team that contributes to the success of your gym.

Staff Onboarding

  • Orientation: Conduct an orientation session to introduce new hires to gym policies, culture, and team members.
  • Facility Tour: Provide a detailed tour of the gym, highlighting key areas, equipment, and safety features.
  • Role-Specific Training: Offer in-depth training tailored to the specific responsibilities of each role, including front desk operations, personal training standards, and equipment maintenance procedures.

Ongoing Training

  • Customer Service Excellence: Regular training sessions on customer service best practices to enhance member satisfaction and retention.
  • Health and Safety: Ensure all staff members are trained in health and safety protocols, including first aid, CPR, and emergency response procedures.
  • Equipment Use and Maintenance: Provide ongoing training on the proper use, cleaning, and basic maintenance of gym equipment to ensure staff can assist members and maintain a safe environment.

Performance Evaluations

  • Regular Feedback Sessions: Schedule periodic one-on-one meetings with staff members to provide feedback on performance, discuss goals, and address any concerns.
  • Performance Metrics: Establish clear performance metrics for each role, including customer feedback, sales targets, and operational efficiency.
  • Professional Development Plans: Work with each staff member to create personalized development plans that align with their career goals and the gym’s objectives.

Staff Engagement and Retention

  • Recognition Programs: Implement employee recognition programs to acknowledge outstanding performance and contributions to the gym’s success.
  • Team Building Activities: Organize regular team-building activities to foster a positive and collaborative work environment.
  • Career Advancement Opportunities: Provide opportunities for career advancement within the gym, encouraging staff to grow professionally and remain committed to the facility.

Compliance and Certification

  • Industry Certifications: Encourage and facilitate the attainment of professional certifications relevant to each staff member’s role, such as personal training certifications or group fitness instructor qualifications.
  • Legal and Regulatory Training: Ensure all staff members are aware of and comply with relevant laws and regulations affecting gym operations, including employment laws and health and safety standards.

By implementing this comprehensive staff training and performance checklist, you can build a knowledgeable, efficient, and motivated team that is equipped to meet the needs of your members and contribute to the overall success of your gym.

Utilizing a robust platform like Exercise.com can significantly enhance your staff management processes. This software provides tools for scheduling training sessions, tracking staff certifications and compliance, managing performance evaluations, and facilitating communication within your team. With Exercise.com, gym owners can effectively oversee staff training and performance, ensuring their team remains at the forefront of industry standards and best practices.

Gym Member Onboarding Checklist Template

A well-structured gym member onboarding process is crucial for integrating new members into your gym community, ensuring they feel welcomed, informed, and ready to start their fitness journey. This comprehensive gym member onboarding checklist will guide you through each step of welcoming new members, from initial sign-up to their first few visits, helping to enhance their experience and increase retention rates.

Initial Engagement

  • Welcome Packet: Provide a welcome packet that includes information about the gym, membership policies, a class schedule, and tips for getting started.
  • Membership Card/Access: Issue a membership card or access key, and explain how to use it for gym entry and any check-in procedures.

Facility Tour

  • Guided Tour: Conduct a guided tour of the facility, highlighting key areas such as the cardio and weight sections, group fitness studios, locker rooms, and any special amenities.
  • Introduction to Equipment: Briefly introduce the types of equipment available and their general use. Mention any available apps or resources for additional guidance.

Introduction to Services

  • Classes and Programs: Provide information on group fitness classes, personal training programs, and any special services like nutrition counseling or wellness programs.
  • Booking System: Demonstrate how to book classes or appointments using the gym’s booking system, whether it’s an app, website, or in-person at the front desk.

Setting Up for Success

  • Goal Setting Session: Offer a complimentary session with a trainer to discuss fitness goals, previous exercise experience, and any health considerations.
  • Personalized Plan: Based on the initial goal-setting session, suggest a personalized workout plan or recommend classes that align with the member’s interests and objectives.

Engagement and Follow-Up

  • Check-In Calls/Emails: Schedule check-in calls or send emails within the first few weeks to ask about their experience, address any questions, and encourage them to take advantage of all the gym has to offer.
  • Feedback Opportunity: Provide an opportunity for new members to give feedback on their onboarding experience and any improvements they suggest for the gym.

Integration into the Gym Community

  • Social Events: Invite new members to any social events or community gatherings hosted by the gym to help them feel part of the community.
  • Buddy System: Introduce a buddy system or mentor program that pairs new members with more experienced ones to help guide them through their first few visits.

By following this gym member onboarding checklist, you can ensure that new members have a smooth and enjoyable introduction to your facility, improving their overall satisfaction and increasing the likelihood of long-term retention.

Incorporating a comprehensive gym management platform like Exercise.com can greatly streamline the member onboarding process. This software can automate many of the steps outlined above, from sending personalized welcome emails and managing bookings to tracking member progress and facilitating communication. With Exercise.com, gym owners can provide a seamless onboarding experience that effectively integrates new members into the gym community and supports them in achieving their fitness goals.

Gym Marketing and Events Checklist Template

A strategic approach to gym marketing and gym event planning is essential for attracting new members, retaining current ones, and building a vibrant community around your gym. This comprehensive gym marketing and events checklist will guide you through effective strategies and tactics for promoting your gym, engaging your members, and hosting successful events that enhance your gym’s reputation and member satisfaction.

Branding and Online Presence

  • Website: Ensure your website is up-to-date, mobile-friendly, and provides easy access to information about memberships, classes, trainers, and facilities.
  • Social Media: Maintain active social media profiles to engage with members, share success stories, and post about upcoming events and promotions.
  • Email Marketing: Develop an email marketing strategy to keep members informed about gym news, special offers, and health and fitness tips.

Promotional Activities

  • Introductory Offers: Create attractive introductory offers for new members, such as discounted rates, free trial periods, or complimentary personal training sessions.
  • Referral Programs: Implement a referral program that rewards members for bringing friends or family to the gym.
  • Community Partnerships: Partner with local businesses or community organizations for cross-promotion opportunities.

Member Engagement and Retention

  • Member Challenges: Organize fitness challenges with themes or goals to motivate members and foster a sense of competition and camaraderie.
  • Loyalty Programs: Develop a loyalty program that rewards members for frequent visits, class attendance, or participation in gym activities.
  • Feedback Surveys: Regularly solicit feedback from members to identify areas for improvement and to show that you value their opinions.

Event Planning

  • Event Calendar: Plan an annual calendar of gym events, including open houses, fitness competitions, charity fundraisers, and social gatherings.
  • Event Promotion: Utilize your gym’s website, social media channels, and email list to promote upcoming events and encourage participation.
  • Logistics and Execution: Ensure all logistical aspects of events are managed efficiently, from staffing and equipment to catering and entertainment, if applicable.

Community Building

  • Social Media Groups: Create social media groups or online forums where members can connect, share experiences, and offer support to one another.
  • Success Stories: Highlight member success stories in your marketing materials and on social media to inspire others and showcase the value of your gym.
  • Health and Wellness Workshops: Host workshops or seminars on topics related to health, fitness, and wellness to provide value to your members and attract non-members.

By implementing the strategies outlined in this gym marketing and events checklist, you can enhance your gym’s visibility, attract new members, and create a dynamic and engaging community. Effective marketing and memorable events not only contribute to the growth of your gym but also foster a strong sense of belonging among members, which is key to long-term retention.

Incorporating a best in class gym management software like Exercise.com can significantly improve your marketing and event planning efforts. This platform offers tools for automating marketing campaigns, managing event registrations, and analyzing the effectiveness of your promotional activities. With Exercise.com, gym owners can streamline their marketing processes, engage more effectively with members, and host successful events that contribute to the overall success of their gym.

Jimmy Myers Relentless Sports Performance
If you want to offer an elite service for the end user you need to get with the times and use elite level software that is intuitive, visually appealing, and effective. That is exactly what Exercise.com delivers to its clients.
Jimmy Myers
Owner/Trainer, Relentless Sports Performance

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Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-Certified Strength and Conditioning SpecialistĀ® (CSCSĀ®). He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life.
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