Home How to Open a Gym
How to Open a Gym in New York in 2024

How to Open a Gym in New York in 2024

Posted by Tyler Spraul, Certified Strength and Conditioning Specialist® (CSCS®) on August 17, 2024 — Updated on August 23, 2024

To open a gym in New York, you must navigate the state’s stringent New York gym regulations, understand the high costs associated with operating a business in one of the most competitive markets in the U.S., and ensure compliance with all local and state laws.

How to Open a Gym in New York

New York is known for its dense population and high demand for fitness services, but it also comes with unique challenges such as higher rent, strict labor laws, and specific New York gym licensing requirements.

Key InformationDetails
Estimated Cost to Open a Gym in NY$200,000 to $1,000,000 depending on size, location, and equipment
New York Gym Licensing RequirementsBusiness License, Health Department Permit, Fire Department Certificate
State Licensing LinksNew York State Business Express, New York Health Club Services Act, New York Health Club Requirements
Monthly Cost of Running a Gym in NY$20,000 to $80,000 depending on rent, utilities, staffing, and maintenance
Key Regulations to ConsiderNew York labor laws, zoning laws, ADA compliance, Health Department codes

For a comprehensive overview, refer to this guide on how to open a gym. Additionally, understanding the cost to open a gym and selecting the best gym management software are essential steps to success.

APEC
Exercise.com is simply the best. We were using three or four different apps or softwares to do what we can now do all in one with the Exercise.com platform.
Brandon Stroupe
Founder and President, APEC Sports Performance

Get a demo now!

Step #1 – Research New York Gym Regulations and Licensing

The first step in opening a gym in New York is understanding the state’s comprehensive regulatory requirements. New York’s business environment is highly regulated, with specific requirements for health and safety.

  • Business License: You need to register your gym with the New York Department of State.
  • Health Department Permit: Required to ensure your gym complies with New York health and sanitation standards.
  • Fire Department Certificate: Necessary to confirm your gym meets New York fire safety codes.

Compliance with these New York gym regulations is non-negotiable, as failure to adhere can result in fines or closure. You can begin the New York gym business application process through the New York State Business Express portal.

Read More:

Fitness Income Ideas

Step #2 – Calculate the Cost to Open a Gym in New York

New York is one of the most expensive states in which to open a gym due to high real estate prices, labor costs, and operating expenses. The cost to open a gym in NY can range from $200,000 to $1,000,000.

  • Initial Investment: Includes costs for leasing or purchasing property, gym equipment, and interior design.
  • Licensing and Permits: Fees associated with obtaining the necessary business licenses, permits, and certificates.
  • Operational Costs: Monthly expenses such as rent, utilities, staffing, and insurance can be substantial.

Careful financial planning is essential to manage the monthly cost of running a gym in New York, which can range from $20,000 to $80,000.

Read More:

Step #3 – Choose the Best Gym Management Software

Operating a gym in New York requires efficient management due to the state’s complex regulatory environment and high member expectations. Exercise.com is the best choice for gym owners in New York, providing a platform that simplifies operations and enhances the member experience.

  • Regulatory Compliance: Features designed to help you comply with New York’s stringent health and safety regulations.
  • Comprehensive Management: Handle memberships, schedules, and payments seamlessly from one platform.
  • Member Engagement: Use Exercise.com’s mobile app to keep members engaged and informed.

Choosing the best gym management software is a critical step in ensuring your gym operates smoothly and remains competitive in New York’s demanding market.

Be sure to use the professional gym owner’s software solution. The best gym management software, and the best personal training software means that you can manage your entire gym in one place.

Offer booking and scheduling for your gym’s packages, sessions, memberships, and more.

Booking

Create and sell fitness memberships, products, and digital offers.

Gym Payments

Manage, message, and market to your leads and members.

Gym Marketing Automations

All from your very own custom branded fitness apps.

Custom Branded Apps

And much more…

Kula Sports Performance
“The team at Exercise.com have been dedicated to our success from the beginning. Helping us manage rapid growth and providing solutions as we have scaled have been critical. The all-in-one platform combined with the business app, we have everything we need with Exercise.com.”
Brian Kula
Founder, Kula Sports Performance

Get a demo now!

Read More: Best Gym Management Software

Step #4 – Secure Funding for Your New York Gym

Given the high costs associated with opening a gym in New York, securing sufficient New York gym funding is a crucial step. You may need to explore multiple funding sources, including loans, investors, or grants.

  • Bank Loans: New York-based banks may offer specific loan programs for small businesses.
  • Investors: Consider seeking out investors with experience in the fitness industry who understand the New York market.
  • State Grants and Incentives: Research state-specific grants and incentives aimed at supporting small businesses in New York.

Adequate funding is essential to cover New York gym startup costs and ensure your gym can thrive in New York’s competitive market.

Read More:

Step #5 – Find the Perfect Location

Choosing the right location for your gym in New York is perhaps the most critical decision you’ll make. The state’s diverse neighborhoods and varying real estate prices mean location can significantly impact your gym’s success.

  • High Traffic Areas: Consider NY gym locations near public transportation hubs or busy commercial districts.
  • Accessibility: Ensure your gym is accessible to all, including those with disabilities, in compliance with the ADA.
  • Local Demographics: Analyze the population and income levels of the area to ensure they align with your target market.

The best New York gym location will maximize your gym’s visibility and accessibility, crucial factors in New York’s competitive fitness market.

Read More:

Step #6 – Design Your Gym Layout and Purchase Equipment

A well-thought-out gym layout is essential to cater to the diverse needs of New York’s fitness enthusiasts. Your design should be both functional and aesthetically appealing to attract and retain members.

  • Equipment Placement: Strategically place equipment to maximize space and ensure member safety.
  • Design Aesthetics: Consider modern, urban design elements that appeal to New York’s cosmopolitan clientele.
  • Compliance: Ensure your layout adheres to New York’s health and safety regulations, including fire codes and ADA requirements.

Investing in high-quality equipment and a well-designed space will set your gym apart in New York’s crowded market.

Read More:

Step #7 – Develop a Marketing Strategy

Marketing your gym effectively in New York is vital to attracting and retaining members in a highly competitive environment. Your marketing strategy should leverage both digital and traditional channels.

  • Digital Marketing: Use social media, email campaigns, and SEO to reach your target audience.
  • Local Advertising: Consider local publications, events, and partnerships to build brand awareness.
  • Referral Programs: Encourage current members to refer friends and family by offering incentives.

A strong NY gym marketing strategy will help you stand out and establish your gym as a leading fitness destination in New York.

Read More:

The Best Choice for Gym Owners in New York

Opening a gym in New York requires a deep understanding of the state’s regulations, significant financial planning, and strategic decision-making. Exercise.com is the best choice for managing and growing your gym business in New York, offering a platform that simplifies operations and enhances member satisfaction. For more information and to see how Exercise.com can help your gym succeed, schedule a demo today.

Tony Gentilcore
Exercise.com makes my life easier by providing an all-in-one solution and the opportunity to help those who otherwise would never have access to my programming!
Tony Gentilcore
Founder, Core Online

Get a demo now!

New York Gym Business Location Report Card

Grade: B

New York offers a dynamic but challenging environment for opening a gym. While the state, especially New York City, boasts a large and diverse population with a strong fitness culture, the high cost of living and doing business, along with intense competition, can be significant barriers. However, opportunities exist in both urban and suburban areas, particularly for niche fitness markets.

FactorGradeComments
Population Size and GrowthALarge population with steady growth, especially in New York City and surrounding areas.
Age DistributionA-Diverse age range with a strong concentration of young professionals in urban centers.
Income LevelsB+High median income, particularly in NYC, but offset by a very high cost of living.
Market Demand and CompetitionBHigh demand for fitness services, but also fierce competition, especially in Manhattan.
Cost of Doing BusinessCVery high business costs due to taxes, rent, and stringent regulations, particularly in NYC.
Economic StabilityB+Robust economy, but highly dependent on the financial and service sectors; vulnerable to downturns.
Supportive Business EnvironmentB-Complex regulatory environment with high taxes; however, there are some business incentives available.
Physical Activity LevelsAStrong fitness culture with high participation rates, especially in urban areas.
Community Support for FitnessA-Numerous fitness events and strong community support, especially in NYC and other large cities.
State and Local RegulationsC+Strict and complex regulations, particularly in NYC, requiring careful navigation and compliance.
Real Estate ConsiderationsCExtremely high property and rental costs, particularly in prime urban locations.
Labor MarketBAbundant availability of fitness professionals, but wages are high due to cost of living.
Consumer Behavior and PreferencesAHigh demand for diverse and premium fitness experiences, especially boutique and specialized gyms.
Weather and ClimateBCold winters can limit outdoor activities, but gyms remain popular year-round.
Safety and Crime RatesBVaries widely, with higher crime rates in certain urban areas but generally safe in suburban regions.
Cost of LivingCAmong the highest in the nation, significantly affecting disposable income and gym memberships.
Economic DevelopmentB+Strong economic development, particularly in tech and real estate sectors, but costs can limit opportunities.

New York Gym Statistics

New York has a vibrant fitness scene with over 1,500 gyms spread across the state. Approximately 4.5 million New Yorkers are gym members, representing 23% of the state’s population. Gyms in New York generally range from 10,000 to 20,000 square feet in size, with popular chains like Equinox and New York Sports Clubs dominating the market. The average monthly membership cost is between $50 and $70, while personal training sessions typically cost between $70 and $120 per hour. The gym industry in New York is growing at a rate of 4.7% annually.

StatisticValue
Total Number of Gyms1,500+
Average Monthly Membership Cost$50 – $70
Number of Gym Members (Approx.)4.5 million
Percentage of Population with Membership23%
Average Gym Size (Square Feet)10,000 – 20,000
Most Popular Gym ChainsEquinox, New York Sports Clubs
Average Personal Training Cost (Per Hour)$70 – $120
Growth Rate of Gym Industry (2023-2024)4.7%
Top Cities for GymsNew York City, Buffalo, Rochester
Percentage of Gyms Offering Group Classes92%
Percentage of Gyms with 24/7 Access50%
Average Annual Revenue per Gym$900,000 – $1.6 million

New York Gyms per Capita by City

CityPopulationGymsGyms per CapitaIncomeFitness Rank
New York8,804,1902,5003,522$67,000High
Buffalo278,3492201,265$39,000Medium
Rochester211,3281801,174$35,000Medium
Yonkers211,5692001,058$63,000Medium
Syracuse148,620150991$35,000Medium
Albany99,224901,103$45,000Medium
New Rochelle79,72685938$76,000High
Mount Vernon73,89380924$55,000Medium
Schenectady66,194601,103$39,000Medium
Utica59,750501,195$32,000Low
White Plains58,109551,056$87,000High
Troy49,154451,093$37,000Medium
Niagara Falls48,671401,217$33,000Low
Binghamton44,399351,269$31,000Low
Freeport43,027401,076$72,000High
Valley Stream37,684351,077$83,000High
Hempstead55,698451,238$56,000Medium
Rome32,850301,095$30,000Low
Long Beach33,27535951$78,000High
Poughkeepsie30,371301,012$41,000Medium
North Tonawanda30,245251,210$40,000Medium
Jamestown28,393201,420$29,000Low
Ithaca31,155281,113$42,000High
Elmira26,523201,326$28,000Low
Saratoga Springs28,273251,131$76,000High

How much does it cost to open a gym in New York?

The cost to open a gym in New York can range from $100,000 to over $500,000 depending on factors such as location, size, equipment, and amenities. Opening a gym in a high-rent area like New York City will generally cost more due to higher real estate prices and operational expenses.

Who regulates gyms in New York?

Gyms in New York are regulated by the New York State Department of State, Division of Licensing Services. This includes compliance with the New York Health Club Services Act and other local health and safety regulations.

Read More:

What licenses do you need to open a gym in New York?

To open a gym in New York, you need a general business license, a certificate of occupancy, and registration under the New York Health Club Services Act if you offer membership contracts. Additional local permits, such as health department permits, may also be required depending on the services offered.

What are the New York gym license requirements for ongoing licensing?

Ongoing licensing requirements for gyms in New York include renewing your business license annually, maintaining a valid certificate of occupancy, and ensuring compliance with the New York Health Club Services Act. Regular inspections may be required to ensure continued compliance with local health and safety standards.

What is the New York Health Club Services Act?

The New York Health Club Services Act regulates health clubs and gyms, particularly those that offer membership contracts. It includes provisions to protect consumers, such as requirements for financial security (like surety bonds) to cover refunds if a gym closes, as well as rules regarding contract cancellation and membership terms.

Read More:

How do I get what I need to open a gym in New York online?

To open a gym in New York, you can apply for necessary permits and licenses online through the New York State Department of State’s website and the local city government portals. These platforms provide guidance on compliance and the steps needed to legally start your gym.

How to start a fitness business in New York?

Starting a fitness business in New York involves conducting market research, securing a suitable location, obtaining necessary licenses and permits, and developing a detailed business plan. It’s also essential to understand and comply with New York gym regulations to ensure smooth operation.

What are the New York State gym membership Laws?

New York State gym membership laws are governed by the Health Club Services Act, which includes provisions for membership contracts, cancellation policies, and consumer protection. Gyms must clearly outline membership terms and provide an easy cancellation process in compliance with state law.

What are the most important New York gym laws?

The most important New York gym laws include the Health Club Services Act, which governs membership contracts and consumer protections. Additionally, gyms must comply with local health and safety regulations, building codes, and labor laws.

How do I start a small gym business?

To start a small gym business, create a detailed business plan, secure funding, choose a location that suits your target market, and purchase the necessary equipment. Understanding local New York gym licensing and ensuring compliance with state laws are crucial for a successful start.

Read More:

How profitable is owning a gym?

Owning a gym can be profitable, with profit margins typically ranging from 10% to 30%, depending on the location, services offered, and management efficiency. The key to profitability is member retention and diversifying revenue streams through personal training, classes, and merchandise sales.

Read More: How profitable is owning a gym?

Is it worth it to open a gym?

Opening a gym can be worth it if you are passionate about fitness and have a sound business plan. While the initial investment and ongoing operational costs can be high, a well-managed gym in the right location can be financially rewarding.

Should a gym be an LLC?

Forming a gym as an LLC is advisable as it provides personal liability protection and offers potential tax benefits. This structure can also enhance credibility and facilitate easier management of the business.

Read More: Should a gym be an LLC?

What permits are needed to open a gym in New York?

Permits needed to open a gym in New York typically include a general business license, a certificate of occupancy, and registration under the New York Health Club Services Act. You may also need health department permits and fire safety certifications depending on your location and services.

Does OSHA apply to gyms?

Yes, OSHA regulations apply to gyms to ensure a safe working environment for employees. This includes maintaining equipment properly, ensuring clean facilities, and providing necessary safety training to staff.

How to open a gym with no money?

Opening a gym with no money is challenging but possible through strategies such as securing investors, applying for business loans, or partnering with other fitness professionals. Starting with minimal equipment or offering outdoor classes can help reduce initial costs.

Read More: How to Start a Gym With No Money

How hard is it to start a fitness business?

Starting a fitness business can be challenging due to high competition, significant upfront costs, and the need for effective marketing. However, with careful planning and a strong business strategy, it is possible to succeed in the competitive New York market.

How do I start a fitness business from scratch?

To start a fitness business from scratch, identify your target market, develop a comprehensive business plan, secure funding, and choose an appropriate location. Compliance with New York gym licensing and a strong marketing strategy are also essential for success.

Is it difficult to start a gym?

Starting a gym is difficult due to the substantial financial investment required, the need to secure a prime location, and the challenges of building and retaining a membership base. However, with dedication and a well-thought-out business plan, it is possible to overcome these challenges.

Read More: How to Start a Fitness Business

How many members does a gym need to be profitable?

The number of members needed for a gym to be profitable depends on the gym’s size, overhead costs, and membership fees. A small to medium-sized gym typically needs 200-300 active members to break even and start generating profit.

Read More: How many members does a gym need to be profitable?

What is the initial investment for a gym?

The initial investment for a gym includes costs related to leasing or purchasing space, equipment, renovations, staffing, and marketing. This can range from $100,000 to over $500,000 depending on the gym’s location and scale.

Read More: Cost to Open a Gym

Is it hard to start a gym business?

Starting a gym business is challenging due to the high initial investment, ongoing operational demands, and the need for effective marketing. A strong business plan and a deep understanding of the local market are critical for success.

How to open a cheap gym?

To open a cheap gym, consider leasing equipment, choosing a smaller or less expensive location, and offering a limited range of services initially. Gradually expanding as your membership base grows can help manage costs.

Is it worth it to franchise a gym?

Franchising a gym can be worth it due to the advantages of brand recognition, an established business model, and ongoing support from the franchisor. However, it also involves franchise fees and adherence to the franchisor’s operational guidelines.

Read More: How to Buy a Gym Franchise

How much money can you make owning a gym franchise?

The potential income from owning a gym franchise varies widely based on factors like location, brand strength, and management efficiency. A well-run gym franchise can be quite profitable, with some owners earning significant incomes.

Read More: How much money can you make owning a gym franchise?

What are the pros and cons of owning a gym?

The pros of owning a gym include the potential for profitability, the ability to impact community health positively, and the opportunity to build a loyal customer base. Cons include high startup costs, potential financial risk, and the constant need for marketing and member retention.

Read More: Pros and Cons of Owning a Gym

What are the common reasons gyms fail?

Common reasons gyms fail include poor location selection, inadequate capital, ineffective marketing, and failure to retain members. Proper planning, understanding market demands, and strategic management are essential to avoid these pitfalls.

Read More: Reasons Gyms Fail

Should I open a gym in New York City?

Opening a gym in New York City offers access to a large, diverse population but comes with high competition and real estate costs. Success in this market requires a unique value proposition and a strong understanding of the local fitness culture.

Should I open a gym in Buffalo?

Buffalo presents a growing market with lower real estate costs compared to NYC, making it an attractive location for a gym. Targeting specific demographics, such as families or young professionals, can help your gym stand out in Buffalo.

Should I open a gym in Rochester?

Rochester offers a smaller, more tight-knit community where a well-positioned gym can thrive. Understanding local fitness trends and community needs will be key to establishing a successful gym in Rochester.

Should I open a gym in Yonkers?

Yonkers, with its proximity to New York City and growing residential population, can be a good location for opening a gym. Focus on offering unique fitness programs or community-driven initiatives to attract members.

Should I open a gym in Syracuse?

Syracuse’s college town atmosphere and family-oriented communities provide opportunities for gyms that cater to specific demographics like students, young professionals, and families. A well-targeted business plan will be essential for success.

What is the best gym management software for New York gyms?

The best gym management software for New York gyms should offer comprehensive features for membership management, scheduling, billing, and marketing. It should also be adaptable to New York gym regulations and provide robust data security to protect member information.

Jimmy Myers Relentless Sports Performance
If you want to offer an elite service for the end user you need to get with the times and use elite level software that is intuitive, visually appealing, and effective. That is exactly what Exercise.com delivers to its clients.
Jimmy Myers
Owner/Trainer, Relentless Sports Performance

Get a demo now!

Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-Certified Strength and Conditioning Specialist® (CSCS®). He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life.
We make fitness businesses happy and successful. We are a next-generation software platform dedicated to making it easy for fitness professionals to manage their entire fitness business in one place.
Follow us:
Company
Start Here
Copyright © 2024 Exercise.com
Made with ❤️ at 15310 Amberly Dr, Suite 250, Tampa, FL 33647 & world-wide
Privacy Policy
Terms of Service
CCPA