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What are the health benefits of vitamin A and beta carotenes?

What are the health benefits of vitamin A and beta carotenes?

Get the Basics... Vitamin A, like many other vitamins, helps to replenish the body if it is suffering from a vitamin or nutrient deficiency. Vitamin A and beta carotenes are also beneficial to your cardiovascular system and help your body’s bones grow properly....
What foods contain nitric oxide?

What foods contain nitric oxide?

Get the Basics... Vitamin E rich foods are also a great source of food to have on hand when trying to increase nitric oxide production. Vitamin C is great when it comes to increasing the natural production of nitric oxide. While eating the right foods is very...
What are the health benefits of vitamin A and beta carotenes?

What Is Better: Taurine or Beta-Alanine?

Get the Basics... Taurine and beta-alanine each have their own benefits. Taurine helps with muscle maintenance and is a popular supplement among bodybuilders. Beta-alanine helps to increase not only the strength of muscles but also their size, so it is popular with...
What are the health benefits of vitamin A and beta carotenes?

What is nitric oxide used for?

Get the Basics... Nitric oxide (NO) is used by bodybuilders as a supplement for muscle building.  There are also other uses that people are finding beneficial. NO and l-arginine have another side effect on both men and women—an increased libido. Nitric oxide (NO) is...