Get the Basics... Green tea, if natural and derived from the plant Camellia sinensis, contains caffeine. Some green teas are made more potent, while others have less of the plant’s material in each tea bag. Green tea does not contain as much caffeine as a cup of...
Get the Basics... Even though it is commonly sold as a tea, black cohosh does not have caffeine. Black cohosh grows naturally here on this continent and resembles a tall, pointy flower, often as tall as a human adult. So far, black cohosh appears to be safe at doses...
Get the Basics... Independent users have said that fat burners, such as OxyElite Pro, have worked for them. However, fat burners, such as OxyElite Pro, can have health risks. It is important to know the risks and guidelines for taking fat burner supplements. OxyElite...
Get the Basics... Medical experts have conflicting views on the effectiveness of vitamin E as a treatment for scars. If you have a wound that has fully healed or an old scar that you want to reduce, vitamin E oil can be somewhat effective. Studies show that vitamin E...
Get the Basics... Although herbs are natural substances, they can become dangerous if they are taken in too high a dosage. Most traditional supplements sold as vitamins only contain the main ingredient listed on the bottle. If you have found that a particular herb...
