The Best Cardio for Weight Loss Might Be None at All
Common wisdom to lose weight is to spend hours upon grueling hours doing mindless, tedious, soul sucking endurance style cardio sessions.
Secrets From the Best Fitness Trainers
Training a celebrity is practically a one-way ticket to becoming a celebrity yourself. After all, everyone wants the body of a famous actor. So what are the tricks of the being a top fitness trainer?
Is Glutamic Acid the Same as Glutamine?
Get the Basics... Glutamic acid is not the same as glutamine. Glutamic acid is an amino acid that is among the free form glutamine within the building blocks of protein. Glutamine is derived from glutamic acid; it is glutamic acid that is attached to a mineral ion....
Are green tea fat burner supplements safe?
Get the Basics... In recent years, green tea has become popular as a fat burning supplement. The common dosage is 100 – 750 milligrams per day, or two to three capsules. As with any food and drink, allergic reactions are possible. Cease taking the green tea...
Can Women Take Nitric Oxide Supplements?
Get the Basics... Nitric oxide can be used by both women and men in the same exact dosages. Women are able to take nitric oxide for years at a time with no breaks and still remain healthy. Some nitric oxide supplements are purer than others. Some health supplements...Join the PRO Community Today!
