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Dress to impress and dress for success every time you step into the gym. Working out can be a tedious process and no one feels like doing it one hundred percent of the time.
Is Omega-3 Fish Oil Helpful in Treating Fibromyalgia?
Get the Basics... Fibromyalgia is a disorder in which there can be pain throughout the body even with no direct cause. The use of any type of supplement for the treatment of fibromyalgia has not been fully supported by Western medicine. Omega-3 fish oil may or may not...
Is omega 6 as good for you as omega 3?
Get the Basics... While both omega 3 and omega 6 are what is referred to as essential fatty acids, omega 3 has many more health benefits than omega 6. Omega 3, which is found in whole milk, seafood, chicken, nuts, seeds, and vegetables, is needed in much higher...
Is the Cholesterol in Whey Protein Bad?
Get the Basics... Some whey proteins do contain small amounts of both fat and cholesterol. There are three types of whey protein that are marketed today. They are isolate, concentrate, and hydrolysate. Protein concentrate does contain low levels of cholesterol, fat,...
Is whey protein gluten-free?
Get the Basics... Whey protein in its pure form is gluten-free. Although many whey protein products use whey protein in its natural form, which is gluten-free, there are those that could be potentially dangerous to those with celiac disease. It’s important for those...Join the PRO Community Today!
